Penny Northwood & Harinder Garcha — Birmingham

The race, in three figures

Field beaten

80%

Runs

71%

Stations

Biggest gain

Wall Balls

−0:41

v median

81/1111

Rank

Biggest loss

50m Sled Push

+0:05

v median

666/1111

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 5:58

263/1111
v median −0:38

1000m SkiErg 4:40

457/1111
v median −0:04
Block 02 6:56

Running 2 4:56

194/1111
v median −0:39

50m Sled Push 2:00

666/1111
v median +0:05
Block 03 9:17

Running 3 5:04

167/1111
v median −0:45

50m Sled Pull 4:13

500/1111
v median −0:06
Block 04 8:41

Running 4 5:04

169/1111
v median −0:50

80m Burpee Broad Jump 3:37

281/1111
v median −0:35
Block 05 10:23

Running 5 5:10

175/1111
v median −0:49

1000m Row 5:13

608/1111
v median +0:02
Block 06 6:55

Running 6 5:27

321/1111
v median −0:25

200m Farmers Carry 1:28

61/1111
v median −0:24
Block 07 8:55

Running 7 5:20

253/1111
v median −0:32

100m Sandbag Lunges 3:35

503/1111
v median −0:06
Block 08 8:56

Running 8 5:16

239/1111
v median −0:37

Wall Balls 3:40

81/1111
v median −0:41

Where the race went

Run total: 42:11
Stations: 28:26
Roxzone: 6:03
Best run lap: 4:56

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg

1:07

0:20 0:47

B2 · 50m Sled Push

0:58

0:15 0:43

B3 · 50m Sled Pull

0:48

0:03 0:45

B4 · 80m Burpee Broad Jump

0:20

0:15 0:05

B5 · 1000m Row

0:50

0:23 0:27

B6 · 200m Farmers Carry

0:57

0:31 0:26

B7 · 100m Sandbag Lunges

1:04

0:35 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1104

A pace, not a person: at every mat, the middle of the 1,104 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE26

Measured against

Women · n = 1111