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Athlete Italy

Dario Ruma

Since 2024, Dario Ruma has raced HYROX 6 times across 4 categories, the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:21:43 at London Excel 2025, 1,320th of 2,779 men, faster than 53% of the field.

Best finish, by category
Individual Open · Men
1:21:43
London Excel 2025
Doubles Open · Men
1:07:04
Rimini 2025
Doubles Open · Mixed
1:16:30
Manchester 2026

Progress against the field

From London Excel 2025 to Rome 2026, the field gained 2:44 on Dario Ruma.

Over the same races everyone got 1:23 quicker, so 1:21 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:23:04
    266/581
    Beat 54%
    ↑ 293 days after London Excel 2025 2:44 worse than the field Why ↓

    2:44 behind the field: 1:21 slower on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Relay · Men
    57:51
    8/81
    Beat 90%
  3. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:16:30 PB
    91/297
    Beat 69%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:21:43 PB
    1320/2779
    Beat 53%
  5. Rimini
    30 May 2025
    Doubles Open · Men
    1:07:04 PB
    138/693
    Beat 80%
  6. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:08:39
    74/240
    Beat 69%

Personal bests, by station

3:40
Stockholm 2024
1:38
Rimini 2025
2:52
Rimini 2025
2:33
Stockholm 2024
4:20
Stockholm 2024
1:17
Stockholm 2024
2:47
Rimini 2025
3:39
Rimini 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:48 3:40
50m Sled Push
3:25 1:38
50m Sled Pull
5:23 2:52
80m Burpee Broad Jump
4:51 2:33
1000m Row
5:13 4:20
200m Farmers Carry
2:42 1:17
100m Sandbag Lunges
4:33 2:47
Wall Balls
6:11 3:39