Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Dario Ruma

ITA M 35-39 n = 2779
Finish · net time
1:21:43
−0:59 v median 1:22:42
Men
1320/2779
35-39
270/543
Field beaten
53%

The race, in three figures

Field beaten
43%
Runs
63%
Stations
Biggest gain
Wall Balls
−1:29
v median
642/2779
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
2423/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 7:17
    Running 2 3:52
    v median +0:07
    50m Sled Push 3:25
    v median +0:38
  3. Block 03 9:36
    Running 3 4:13
    v median +0:14
    50m Sled Pull 5:23
    v median +0:36
  4. Block 04 8:08
    Running 4 4:03
    v median +0:02
    80m Burpee Broad Jump 4:05
    v median −1:22
  5. Block 05 9:31
    Running 5 4:18
    v median +0:10
    1000m Row 5:13
    v median +0:18
  6. Block 06 6:59
    Running 6 4:17
    v median +0:14
    200m Farmers Carry 2:42
    v median +0:41
  7. Block 07 8:06
    Running 7 4:15
    v median +0:10
    100m Sandbag Lunges 3:51
    v median −1:15
  8. Block 08 12:00
    Running 8 6:16
    v median +0:21
    Wall Balls 5:44
    v median −1:29

Roxzone, per block

Approach · Exit 12:17

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:37
0:16 1:21
B3 · 50m Sled Pull
1:59
0:28 1:31
B4 · 80m Burpee Broad Jump
1:39
0:47 0:52
B5 · 1000m Row
1:39
0:52 0:47
B6 · 200m Farmers Carry
2:02
1:26 0:36
B7 · 100m Sandbag Lunges
2:04
1:29 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:58 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779