Skip to content
Athlete United Kingdom

John Dangerfield

Since 2025, John Dangerfield has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). 1:12:08 at London Excel 2025 is the fastest of 3 in the men's Doubles Open, 1,104th of 2,102 men's teams. With David Slater both times, that is 6:49 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Men
1:12:08
London Excel 2025

Progress against the field

John Dangerfield and David Slater have gained 4:46 on the field from London 2025 to London Excel 2025.

Over the same races everyone got 2:03 quicker, so 6:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:13:13
    267/605
    Beat 56%
  2. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:07:46
    17/85
    Beat 80%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:12:08 PB
    1104/2102
    Beat 48%
    ↑ 215 days after London 2025, with David Slater 4:46 better than the field Why ↓

    6:49 faster on the clock, and the race was 2:03 faster for everyone, so 4:46 of it was this pair.

    Compare these two →
  4. London
    3 May 2025
    Doubles Open · Men
    1:18:57
    790/1010
    Beat 22%

Personal bests, by station

3:58
Birmingham 2026
1:48
London 2025
3:15
London 2025
2:39
London 2025
4:27
Birmingham 2026
1:31
London Excel 2025
3:23
London 2025
4:44
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:58
50m Sled Push
2:00 1:48
50m Sled Pull
3:27 3:15
80m Burpee Broad Jump
3:31 2:39
1000m Row
4:57 4:27
200m Farmers Carry
1:39 1:31
100m Sandbag Lunges
3:42 3:23
Wall Balls
6:02 4:44