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John Dangerfield & David Slater — London Excel 2025

M 50-54 n = 2102
Finish · net time
1:12:08
+0:44 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1104/2102
50-54
16/58
Field beaten
48%

The race, in three figures

Field beaten
64%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
437/2102
Rank
Biggest loss
Wall Balls
+1:28
v median
1889/2102
Rank

The race, in words

1:12:08 at London Excel 2025 put John Dangerfield & David Slater 1,104th of 2,102 men's teams in the Doubles Open division.

Legs and stations told different stories: 64% of the field beaten on the runs, 35% on the stations. The burpee broad jumps were where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the wall balls, 1:28 behind the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:24
    v median +0:03
    v median +0:14
  2. Block 02 5:36
    Running 2 3:43
    v median −0:06
    v median +0:11
  3. Block 03 7:08
    Running 3 3:41
    v median −0:19
    v median +0:13
  4. Block 04 6:26
    Running 4 3:47
    v median −0:16
    v median −0:31
  5. Block 05 8:41
    Running 5 3:53
    v median −0:16
    1000m Row 4:48
    v median +0:15
  6. Block 06 5:21
    Running 6 3:50
    v median −0:16
    v median −0:04
  7. Block 07 7:12
    Running 7 3:46
    v median −0:21
    v median −0:05
  8. Block 08 11:30
    Running 8 5:28
    v median −0:11
    Wall Balls 6:02
    v median +1:28

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:18
0:05 1:13
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:58
0:26 1:32
B4 · 80m Burpee Broad Jump
1:52
0:43 1:09
B5 · 1000m Row
1:55
0:53 1:02
B6 · 200m Farmers Carry
2:00
1:16 0:44
B7 · 100m Sandbag Lunges
1:57
1:16 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:45 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 42
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102