John Dangerfield & David Slater — London

The race, in three figures

Field beaten

25%

Runs

32%

Stations

Biggest gain

80m Burpee Broad Jump

−0:20

v median

331/1010

Rank

Biggest loss

Wall Balls

+1:03

v median

907/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 5:01

693/1010
v median +0:17

1000m SkiErg 4:03

770/1010
v median +0:10
Block 02 6:30

Running 2 4:42

645/1010
v median +0:12

50m Sled Push 1:48

667/1010
v median +0:06
Block 03 8:03

Running 3 4:48

514/1010
v median +0:00

50m Sled Pull 3:15

728/1010
v median +0:21
Block 04 7:28

Running 4 4:49

502/1010
v median −0:01

80m Burpee Broad Jump 2:39

331/1010
v median −0:20
Block 05 9:51

Running 5 4:54

490/1010
v median −0:03

1000m Row 4:57

956/1010
v median +0:35
Block 06 6:27

Running 6 4:48

469/1010
v median −0:04

200m Farmers Carry 1:39

572/1010
v median +0:02
Block 07 8:02

Running 7 4:39

347/1010
v median −0:17

100m Sandbag Lunges 3:23

462/1010
v median −0:05
Block 08 16:55

Running 8 11:11

971/1010
v median +4:54

Wall Balls 5:44

907/1010
v median +1:03

Where the race went

Run total: 44:48
Stations: 27:28
Roxzone: 6:45
Best run lap: 4:39

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:45

B1 · 1000m SkiErg

1:08

0:12 0:56

B2 · 50m Sled Push

0:39

0:09 0:30

B3 · 50m Sled Pull

0:44

0:02 0:42

B4 · 80m Burpee Broad Jump

1:01

0:32 0:29

B5 · 1000m Row

1:04

0:32 0:32

B6 · 200m Farmers Carry

1:08

0:59 0:09

B7 · 100m Sandbag Lunges

1:00

0:50 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:17 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010