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Athlete United Kingdom

Glen Thomas

Since 2022, Glen Thomas has raced HYROX 12 times across 4 categories, the men's Individual Open most often (8). 1:24:40 at Malaga 2025 is the fastest of 8 in the men's Individual Open, 583rd of 966 men. That is 12:13 quicker on the clock than the first of them, at London 2022.

Best finish, by category
Individual Open · Men
1:24:40
Malaga 2025
Doubles Open · Men
1:10:47
London 2025
Individual Pro · Men
1:54:47
Manchester 2025

Progress against the field

Between Birmingham 2023 and London Excel 2025, Glen Thomas lost 20:01 to the field.

The clock says 4:48 slower, but the races themselves got 15:13 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 London Excel 2025

258 days between Malaga 2025 and London Excel 2025 is the longest gap compared here, and the second race was 15:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 12 events

  1. London Olympia
    24 Mar 2026
    Relay · Mixed
    1:35:47
    75/85
    Beat 12%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:38:18
    2293/2779
    Beat 18%
    ↑ 258 days after Malaga 2025 15:40 worse than the field Why ↓

    15:40 behind the field: 13:38 slower on the clock, against 2:02 faster for everyone.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Men
    1:10:47 PB
    505/1010
    Beat 50%
  4. Malaga
    21 Mar 2025
    Individual Open · Men
    1:24:40 PB
    583/966
    Beat 40%
    ↑ 147 days after Birmingham 2024 2:24 better than the field Why ↓

    2:24 better than the field: 7:43 faster on the clock, against 5:19 faster for everyone.

    Compare these two →
  5. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:12:31
    110/256
    Beat 57%
  6. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:54:47 PB
    185/196
    Beat 6%
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:32:23
    540/816
    Beat 34%
    ↑ 174 days after Sports Direct HYROX London 2024 5:24 worse than the field Why ↓

    5:24 behind the field: 5:31 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  8. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:26:52
    1078/1860
    Beat 42%
    ↑ 160 days after London 2023 3:36 worse than the field Why ↓

    0:02 slower on the clock in a race that was 3:34 faster for everyone: 3:36 lost to the field.

    Compare these two →
  9. London
    26 Nov 2023
    Individual Open · Men
    1:26:50
    987/1865
    Beat 47%
    ↑ 36 days after Birmingham 2023 2:15 better than the field Why ↓

    2:15 better than the field: 6:40 faster on the clock, against 4:25 faster for everyone.

    Compare these two →
  10. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:33:30
    733/1182
    Beat 38%
  11. Malaga
    15 Apr 2023
    Individual Open · Men
    1:32:48
    308/405
    Beat 24%
  12. London
    19 Nov 2022
    Individual Open · Men
    1:36:53
    588/865
    Beat 32%

Personal bests, by station

3:55
London 2025
1:30
Katowice 2025
2:56
Katowice 2025
2:38
Katowice 2025
4:22
London 2025
1:43
London 2025
3:16
London 2025
4:15
London 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:07 3:55
50m Sled Push
4:29 1:30
50m Sled Pull
7:17 2:56
80m Burpee Broad Jump
6:43 2:38
1000m Row
5:31 4:22
200m Farmers Carry
4:02 1:43
100m Sandbag Lunges
6:24 3:16
Wall Balls
7:52 4:15