The race, in three figures
The race, in words
1:26:52 at Sports Direct HYROX London 2024 put Glen Thomas 1,078th of 1,860 men in the Open division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 42% on the stations. Stronger after halfway: 5:52 better against the middle of the field than before it. 8:45 in the roxzone was slower than 96% of the field.
The field ran 3:34 faster at Sports Direct HYROX London 2024 than at London 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:46v median +0:26
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Block 02 8:59Running 2 5:11v median +0:07
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Block 03 11:26Running 3 5:12v median −0:15
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Block 04 10:19Running 4 5:17v median −0:09
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Block 05 10:00Running 5 5:08v median −0:34
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Block 06 7:24Running 6 5:14v median −0:19
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Block 07 9:55Running 7 5:14v median −0:18
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Block 08 9:54Running 8 3:51v median −0:26
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.