The race, in three figures
The race, in words
1:26:50 at London 2023 put Glen Thomas 987th of 1,865 men in the Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 323rd of 1,865. Paced to finish: the second half went 4:46 better against the middle of the field than the first. The roxzone cost time: 9:33, behind 91% of the field.
The field ran 4:25 faster at London 2023 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:22v median +0:24
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Block 02 8:53Running 2 5:18v median +0:19
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Block 03 10:31Running 3 5:24v median −0:02
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Block 04 10:14Running 4 5:21v median −0:07
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Block 05 10:12Running 5 5:10v median −0:29
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Block 06 7:10Running 6 5:06v median −0:23
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Block 07 9:21Running 7 5:07v median −0:21
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Block 08 11:59Running 8 5:55v median −0:02
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Men · n = 1836
A pace, not a person: at every mat, the middle of the 1,836 men who finished.