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Athlete Denmark

Louise Rønsholt

Louise Rønsholt has raced HYROX 4 times since 2024, in 3 categories, most often the women's Individual Pro (2). 1:59:05 at Hamburg 2026 is the fastest of 2 in the women's Individual Pro, 255th of 267 women. That is 11:59 quicker on the clock than the first of them, at Copenhagen 2026.

Best finish, by category
Individual Pro · Women
1:59:05
Hamburg 2026
Doubles Pro · Women
1:21:44
Hamburg 2025
Individual Open · Women
1:32:32
Hamburg 2024

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:59:05 PB
    255/267
    Beat 5%
  2. Copenhagen
    13 Mar 2026
    Individual Pro · Women
    2:11:04
    235/238
    Beat 1%
  3. Hamburg
    2 Oct 2025
    Doubles Pro · Women
    1:21:44 PB
    76/145
    Beat 48%
  4. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:32:32 PB
    315/606
    Beat 48%

Personal bests, by station

1000m SkiErg
4:24
Hamburg 2025
50m Sled Push
2:18
Hamburg 2024
50m Sled Pull
4:46
Hamburg 2025
80m Burpee Broad Jump
3:29
Hamburg 2025
1000m Row
4:57
Hamburg 2025
200m Farmers Carry
1:58
Hamburg 2025
100m Sandbag Lunges
3:50
Hamburg 2025
Wall Balls
3:52
Hamburg 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:41 5:23
50m Sled Push
6:59 5:45
50m Sled Pull
10:18 8:19
80m Burpee Broad Jump
9:22 7:32
1000m Row
6:01 5:47
200m Farmers Carry
4:09 3:46
100m Sandbag Lunges
10:22 8:47
Wall Balls
14:28 10:37