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Denmark / Copenhagen 2026 / Individual Pro · Women / Season 8 (2025/26)

Louise Rønsholt

DEN W 40-44 n = 238
Finish · net time
2:11:04
+46:15 v median 1:24:49
Women
235/238
40-44
30/30
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:45
v median
238/238
Rank
Biggest loss
Wall Balls
+8:29
v median
236/238
Rank

The race, in words

2:11:04 at Copenhagen 2026 put Louise Rønsholt 235th of 238 women in the Pro division.

On the wall balls the field had the edge, by 8:29. A harder second half: 2:55 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:36, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:35
    Running 1 8:54
    v median +1:53
    1000m SkiErg 5:41
    v median +0:45
  2. Block 02 12:55
    Running 2 5:56
    v median +1:30
    50m Sled Push 6:59
    v median +3:16
  3. Block 03 16:29
    Running 3 6:11
    v median +1:30
    50m Sled Pull 10:18
    v median +5:00
  4. Block 04 15:36
    Running 4 6:14
    v median +1:31
    80m Burpee Broad Jump 9:22
    v median +4:26
  5. Block 05 12:25
    Running 5 6:24
    v median +1:36
    1000m Row 6:01
    v median +0:57
  6. Block 06 10:27
    Running 6 6:18
    v median +1:33
    200m Farmers Carry 4:09
    v median +1:38
  7. Block 07 16:32
    Running 7 6:10
    v median +1:24
    100m Sandbag Lunges 10:22
    v median +5:37
  8. Block 08 21:35
    Running 8 7:07
    v median +2:01
    Wall Balls 14:28
    v median +8:29

Roxzone, per block

Approach · Exit 10:36

B1 · 1000m SkiErg
1:23
0:41 0:42
B2 · 50m Sled Push
1:24
0:38 0:46
B3 · 50m Sled Pull
1:10
0:29 0:41
B4 · 80m Burpee Broad Jump
1:36
0:26 1:10
B5 · 1000m Row
1:32
0:11 1:21
B6 · 200m Farmers Carry
1:43
0:37 1:06
B7 · 100m Sandbag Lunges
1:50
0:32 1:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 236

A pace, not a person: at every mat, the middle of the 236 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:15 behind

Elsewhere

The board

Individual Pro · Women at Copenhagen 2026

See this race on page 5
Other races by Louise Rønsholt
Source Unofficial
Event
Copenhagen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1376
Measured against
Women · n = 238