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Germany / Hamburg / HYROX / Season 7 (2024/25)

Louise Rønsholt

DEN W 35-39 n = 606
Finish · net time
1:32:32
+0:41 v median 1:31:51
Women
315/606
35-39
48/87
Field beaten
48%

The race, in three figures

Field beaten
42%
Runs
52%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
234/606
Rank
Biggest loss
80m Burpee Broad Jump
+0:19
v median
345/606
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:06
    v median −0:12
    1000m SkiErg 5:06
    v median +0:04
  2. Block 02 7:56
    Running 2 5:38
    v median +0:20
    50m Sled Push 2:18
    v median +0:06
  3. Block 03 10:55
    Running 3 5:45
    v median +0:13
    50m Sled Pull 5:10
    v median −0:02
  4. Block 04 13:00
    Running 4 6:02
    v median +0:24
    80m Burpee Broad Jump 6:58
    v median +0:19
  5. Block 05 11:16
    Running 5 5:59
    v median +0:17
    1000m Row 5:17
    v median +0:00
  6. Block 06 8:12
    Running 6 6:03
    v median +0:28
    200m Farmers Carry 2:09
    v median +0:01
  7. Block 07 10:33
    Running 7 5:50
    v median +0:17
    100m Sandbag Lunges 4:43
    v median −0:23
  8. Block 08 12:48
    Running 8 6:20
    v median +0:12
    Wall Balls 6:28
    v median −0:05

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
0:54
0:42 0:12
B2 · 50m Sled Push
1:00
0:37 0:23
B3 · 50m Sled Pull
0:53
0:30 0:23
B4 · 80m Burpee Broad Jump
1:01
0:17 0:44
B5 · 1000m Row
1:05
0:11 0:54
B6 · 200m Farmers Carry
1:31
0:20 1:11
B7 · 100m Sandbag Lunges
1:22
0:19 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:04 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606