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Athlete Denmark

Henrik Hahn

Since 2024, Henrik Hahn has raced HYROX 3 times, every one in the men's Individual Open. 1:21:55 at Copenhagen 2026 is the fastest of 3, 185th of 390 men and ahead of 53% of the field. On the clock, that is 13:26 faster than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:21:55
Copenhagen 2026

Progress against the field

Between Copenhagen 2024 and Copenhagen 2026, Henrik Hahn pulled 10:38 ahead of the field.

Over the same races everyone got 2:48 quicker, so 13:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Copenhagen 2024 Copenhagen 2026

364 days between Copenhagen 2025 and Copenhagen 2026 is the longest gap compared here, and the second race was 21:54 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:21:55 PB
    185/390
    Beat 53%
    ↑ 364 days after Copenhagen 2025 21:54 better than the field Why ↓

    21:47 faster on the clock in a race that was 0:07 slower for everyone: 21:54 better than the field.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:43:42
    1174/1323
    Beat 11%
    ↑ 356 days after Copenhagen 2024 11:16 worse than the field Why ↓

    8:21 slower on the clock in a race that was 2:55 faster for everyone: 11:16 lost to the field.

    Compare these two →
  3. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:35:21
    565/686
    Beat 18%

Personal bests, by station

4:30
Copenhagen 2024
3:06
Copenhagen 2024
3:55
Copenhagen 2025
4:54
Copenhagen 2026
4:36
Copenhagen 2026
1:50
Copenhagen 2025
6:35
Copenhagen 2024
7:08
Copenhagen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:40 4:30
50m Sled Push
3:29 3:06
50m Sled Pull
5:16 3:55
80m Burpee Broad Jump
5:29 4:54
1000m Row
5:03 4:36
200m Farmers Carry
2:17 1:50
100m Sandbag Lunges
8:11 6:35
Wall Balls
7:53 7:08