Skip to content

Henrik Hahn

DEN M 35-39 n = 1323
Finish · net time
1:43:42
+21:09 v median 1:22:33
Course −1:59 v season average ±0:14 · 796 athletes
Men
1174/1323
35-39
233/255
Field beaten
11%

The race, in three figures

Field beaten
5%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
414/1323
Rank
Biggest loss
100m Sandbag Lunges
+3:10
v median
1246/1323
Rank

The race, in words

Henrik Hahn finished 1,174th of 1,323 men in the Open division at Copenhagen 2025, in 1:43:42.

The stations carried this race: faster than 28% of the field across all eight, against 5% on the runs. The sandbag lunges cost the most time: 3:10 slower than the median. The race faded late: the second half went 11:08 worse against the middle of the field than the first.

The field ran 2:55 faster at Copenhagen 2025 than at Copenhagen 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:51
    v median −0:12
    v median +0:10
  2. Block 02 9:57
    Running 2 6:28
    v median +1:56
    v median +0:30
  3. Block 03 9:07
    Running 3 5:12
    v median +0:21
    v median −0:24
  4. Block 04 12:36
    Running 4 7:16
    v median +2:25
    v median +0:07
  5. Block 05 12:20
    Running 5 7:35
    v median +2:33
    1000m Row 4:45
    v median −0:03
  6. Block 06 9:31
    Running 6 7:41
    v median +2:46
    v median −0:11
  7. Block 07 16:19
    Running 7 8:08
    v median +3:15
    v median +3:10
  8. Block 08 16:40
    Running 8 8:47
    v median +3:15
    Wall Balls 7:53
    v median +1:46

Roxzone, per block

Approach · Exit 7:50

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
1:21
0:06 1:15
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
0:53
0:20 0:33
B5 · 1000m Row
1:14
0:30 0:44
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:10
0:53 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1282

A pace, not a person: at every mat, the middle of the 1,282 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:14 behind

Elsewhere

Source Unofficial
Event
Copenhagen 2025
Division
HYROX
Contest
H_LR3MS4JIA15
Measured against
Men · n = 1323