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Athlete Ireland

John Keane

John Keane has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the men's Individual Open (3). 1:26:09 at Dublin 2025 is the fastest of 3 in the men's Individual Open, 290th of 468 men. On the clock, that is 10:52 faster than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
1:26:09
Dublin 2025
Doubles Open · Mixed
1:22:58
Copenhagen 2026
Doubles Open · Men
1:26:38
Dublin 2024

Progress against the field

Between Madrid 2024 and Copenhagen 2026, John Keane pulled 2:48 ahead of the field.

The clock says 10:41 faster, but the races themselves got 7:53 quicker for everyone.

Time ahead of the field Up is better
Madrid 2024 Copenhagen 2026

382 days between Madrid 2024 and Dublin 2025 is the longest gap compared here, and the second race was 3:50 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:22:58 PB
    458/757
    Beat 40%
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:26:20
    230/390
    Beat 41%
    ↑ 121 days after Dublin 2025 1:02 worse than the field Why ↓

    0:11 slower on the clock in a race that was 0:51 faster for everyone: 1:02 lost to the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:26:09 PB
    290/468
    Beat 38%
    ↑ 382 days after Madrid 2024 3:50 better than the field Why ↓

    10:52 faster on the clock, and the race was 7:02 faster for everyone, so 3:50 of it was this athlete.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:26:38 PB
    259/290
    Beat 11%
  5. Madrid
    26 Oct 2024
    Individual Open · Men
    1:37:01
    795/1066
    Beat 25%

Personal bests, by station

4:32
Dublin 2025
1:59
Dublin 2024
4:09
Copenhagen 2026
5:11
Copenhagen 2026
4:46
Copenhagen 2026
1:43
Copenhagen 2026
3:51
Dublin 2024
5:43
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:34 4:32
50m Sled Push
3:00 2:40
50m Sled Pull
6:17 4:21
80m Burpee Broad Jump
8:49 6:43
1000m Row
5:11 4:47
200m Farmers Carry
2:36 1:45
100m Sandbag Lunges
7:13 5:10
Wall Balls
11:01 8:32