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Copenhagen / HYROX / Season 8 (2025/26)

John Keane

IRL M 55-59 n = 390
Finish · net time
1:26:20
+3:11 v median 1:23:09
Men
230/390
55-59
7/15
Field beaten
41%

The race, in three figures

Field beaten
64%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:21
v median
69/390
Rank
Biggest loss
Wall Balls
+4:08
v median
364/390
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 7:00
    v median +0:03
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 7:14
    Running 2 4:26
    v median +0:01
    50m Sled Push 2:48
    v median +0:02
  3. Block 03 8:46
    Running 3 4:25
    v median −0:19
    50m Sled Pull 4:21
    v median −0:06
  4. Block 04 11:13
    Running 4 4:30
    v median −0:15
    80m Burpee Broad Jump 6:43
    v median +1:19
  5. Block 05 9:13
    Running 5 4:26
    v median −0:25
    1000m Row 4:47
    v median −0:01
  6. Block 06 6:07
    Running 6 4:22
    v median −0:22
    200m Farmers Carry 1:45
    v median −0:21
  7. Block 07 9:38
    Running 7 4:28
    v median −0:15
    100m Sandbag Lunges 5:10
    v median +0:08
  8. Block 08 15:38
    Running 8 4:56
    v median −0:13
    Wall Balls 10:42
    v median +4:08

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
0:54
0:33 0:21
B2 · 50m Sled Push
0:50
0:32 0:18
B3 · 50m Sled Pull
0:47
0:29 0:18
B4 · 80m Burpee Broad Jump
0:50
0:29 0:21
B5 · 1000m Row
0:50
0:12 0:38
B6 · 200m Farmers Carry
1:38
0:49 0:49
B7 · 100m Sandbag Lunges
1:16
0:34 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 383

A pace, not a person: at every mat, the middle of the 383 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:07 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_LR3MS4JI1376
Measured against
Men · n = 390