The race, in three figures
The race, in words
1:26:09 at Dublin 2025 put John Keane 290th of 468 men in the Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 29% on the stations. The burpee broad jumps cost the most time: 2:42 slower than the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
The field ran 7:02 faster at Dublin 2025 than at Madrid 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:53v median −0:14
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Block 02 7:46Running 2 5:06v median −0:01
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Block 03 10:23Running 3 5:26v median −0:02
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Block 04 13:31Running 4 5:30v median +0:01
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Block 05 10:24Running 5 5:34v median −0:07
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Block 06 7:25Running 6 5:37v median +0:04
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Block 07 11:42Running 7 5:41v median +0:07
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Block 08 12:37Running 8 4:05v median +0:02
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men who finished.