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Athlete Denmark

Christian Arndt

Since 2025, Christian Arndt has raced HYROX 7 times at 5 events across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:10:22 at Copenhagen 2026, a top-10% finish: 83rd of 900 men. That is 3:35 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Individual Open · Men
1:10:22
Copenhagen 2026
Doubles Open · Men
1:00:45
Copenhagen 2026
Individual Pro · Men
1:19:42
Valencia 2026

Progress against the field

From Hamburg 2025 to Hamburg 2026, the field gained 6:02 on Christian Arndt.

The clock says 1:46 faster, but the races themselves got 7:48 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

229 days between Copenhagen 2026 and Hamburg 2026 is the longest gap compared here, and the second race was 4:38 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:01:35
    22/219
    Beat 90%
    ↑ 229 days after Copenhagen 2026, with Rasmus Dinsen 3:50 worse than the field Why ↓

    3:50 behind the field: 0:50 slower on the clock, against 3:00 faster for everyone.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:12:11
    53/579
    Beat 91%
    ↑ 229 days after Copenhagen 2026 4:38 worse than the field Why ↓

    1:49 slower on the clock in a race that was 2:49 faster for everyone: 4:38 lost to the field.

    Compare these two →
  3. Valencia
    17 Oct 2026
    Individual Pro · Men
    1:19:42 PB
    234/419
    Beat 44%
  4. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:00:45 PB
    24/658
    Beat 96%
  5. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:10:22 PB
    83/900
    Beat 91%
    ↑ 85 days after Stockholm 2025 1:34 better than the field Why ↓

    2:54 faster on the clock, and the race was 1:20 faster for everyone, so 1:34 of it was this athlete.

    Compare these two →
  6. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:13:16
    264/1315
    Beat 80%
    ↑ 77 days after Hamburg 2025 2:58 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 3:39 faster for everyone, so 2:58 was lost on the field.

    Compare these two →
  7. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:13:57
    214/1486
    Beat 86%

Personal bests, by station

3:48
Hamburg 2026
1:50
Copenhagen 2026
2:52
Copenhagen 2026
2:11
Copenhagen 2026
4:07
Hamburg 2026
1:21
Copenhagen 2026
2:54
Copenhagen 2026
3:48
Hamburg 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:48
50m Sled Push
2:57 1:50
50m Sled Pull
4:54 2:52
80m Burpee Broad Jump
4:16 2:11
1000m Row
4:35 4:07
200m Farmers Carry
2:22 1:21
100m Sandbag Lunges
4:54 2:54
Wall Balls
6:40 3:48