The race, in three figures
The race, in words
Christian Arndt finished in the top 10% of the field at Hamburg 2026, in 1:12:11 for 53rd of 579 men in the Open division.
Nowhere gained more than the wall balls: 2:08 on the median. Time in the roxzone, 5:04, was faster than 92% of the field.
The field ran 2:49 faster at Hamburg 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:51v median −0:57
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Block 02 6:39Running 2 4:05v median −1:14
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Block 03 8:34Running 3 4:20v median −1:22
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Block 04 8:43Running 4 4:27v median −1:14
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Block 05 9:03Running 5 4:40v median −1:14
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Block 06 6:56Running 6 4:34v median −1:11
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Block 07 9:36Running 7 4:42v median −1:01
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Block 08 9:34Running 8 3:59v median −1:27
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.