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Christian Arndt

DEN M 25-29 n = 900
Finish · net time
1:10:22
−14:59 v median 1:25:21
Men
83/900
25-29
16/152
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:38
v median
62/900
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
427/900
Rank

The race, in words

Christian Arndt finished in the top 10% of the field at Copenhagen 2026, in 1:10:22 for 83rd of 900 men in the Open division.

The burpee broad jumps were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 4:50, ahead of 94% of the field.

Athletes who raced both Copenhagen 2026 and Stockholm 2025 were 1:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:16
    Running 1 6:50
    v median −0:25
    v median −0:09
  2. Block 02 6:34
    Running 2 4:00
    v median −0:32
    v median −0:30
  3. Block 03 8:11
    Running 3 4:04
    v median −0:48
    v median −0:26
  4. Block 04 7:44
    Running 4 4:04
    v median −0:48
    v median −1:38
  5. Block 05 8:31
    Running 5 4:09
    v median −0:52
    1000m Row 4:22
    v median −0:28
  6. Block 06 6:11
    Running 6 4:06
    v median −0:47
    v median −0:02
  7. Block 07 7:52
    Running 7 4:11
    v median −0:43
    v median −1:24
  8. Block 08 9:20
    Running 8 4:11
    v median −1:11
    Wall Balls 5:09
    v median −1:33

Roxzone, per block

Approach · Exit 4:50

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
0:38
0:24 0:14
B3 · 50m Sled Pull
0:32
0:18 0:14
B4 · 80m Burpee Broad Jump
0:30
0:17 0:13
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
0:50
0:13 0:37
B7 · 100m Sandbag Lunges
0:46
0:17 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 ahead

Elsewhere

Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900