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Athlete Denmark

Mads Arndal Hellenberg

Since 2024, Mads Arndal Hellenberg has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:12:58 at Copenhagen 2026, 113th of 900 men, faster than 87% of the field. That is 6:06 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:12:58
Copenhagen 2026

Progress against the field

From Copenhagen 2024 to Copenhagen 2026, Mads Arndal Hellenberg got 5:56 faster than the field.

The races barely moved for everyone else, so 6:06 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:12:58 PB
    113/900
    Beat 87%
    ↑ 720 days after Copenhagen 2024 5:56 better than the field Why ↓

    5:56 better than the field: 6:06 faster on the clock, against 0:10 faster for everyone.

    Compare these two →
  2. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:19:04
    305/686
    Beat 56%

Personal bests, by station

4:08
Copenhagen 2026
1:46
Copenhagen 2026
3:45
Copenhagen 2026
4:16
Copenhagen 2024
4:17
Copenhagen 2026
1:56
Copenhagen 2026
3:36
Copenhagen 2026
4:39
Copenhagen 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:08
50m Sled Push
2:13 1:46
50m Sled Pull
3:53 3:45
80m Burpee Broad Jump
4:17 4:16
1000m Row
4:36 4:17
200m Farmers Carry
2:25 1:56
100m Sandbag Lunges
4:03 3:36
Wall Balls
5:11 4:39