Skip to content

Mads Arndal Hellenberg

DEN M 30-34 n = 900
Finish · net time
1:12:58
−12:23 v median 1:25:21
Men
113/900
30-34
24/160
Field beaten
87%

The race, in three figures

Field beaten
71%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:03
v median
63/900
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
286/900
Rank

The race, in words

1:12:58 at Copenhagen 2026 put Mads Arndal Hellenberg 113th of 900 men in the Open division, ahead of 87% of the field.

The stations carried this race: faster than 95% of the field across all eight, against 71% on the runs. The wall balls were where this race was made, 2:03 ahead of the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

The fastest of 2 finishes in the Open division for Mads Arndal Hellenberg.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:44
    v median −0:31
    v median −0:27
  2. Block 02 5:52
    Running 2 4:06
    v median −0:26
    v median −1:18
  3. Block 03 8:29
    Running 3 4:44
    v median −0:08
    v median −0:48
  4. Block 04 8:54
    Running 4 4:37
    v median −0:15
    v median −1:01
  5. Block 05 9:04
    Running 5 4:47
    v median −0:14
    1000m Row 4:17
    v median −0:33
  6. Block 06 6:21
    Running 6 4:25
    v median −0:28
    v median −0:11
  7. Block 07 8:17
    Running 7 4:41
    v median −0:13
    v median −1:29
  8. Block 08 9:12
    Running 8 4:33
    v median −0:49
    Wall Balls 4:39
    v median −2:03

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:46
0:28 0:18
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
0:41
0:22 0:19
B4 · 80m Burpee Broad Jump
0:54
0:31 0:23
B5 · 1000m Row
0:56
0:09 0:47
B6 · 200m Farmers Carry
1:01
0:13 0:48
B7 · 100m Sandbag Lunges
1:01
0:18 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 4
Other races by Mads Arndal Hellenberg
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900