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Mads Arndal Hellenberg

DEN M 30-34 n = 686
Finish · net time
1:19:04
−1:31 v median 1:20:35
Course −2:27 v season average ±0:19 · 474 athletes
Men
305/686
30-34
78/146
Field beaten
56%

The race, in three figures

Field beaten
36%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
130/686
Rank
Biggest loss
200m Farmers Carry
+0:20
v median
493/686
Rank

The race, in words

1:19:04 at Copenhagen 2024 put Mads Arndal Hellenberg 305th of 686 men in the Open division, ahead of 56% of the field.

The stations carried this race: faster than 76% of the field across all eight, against 36% on the runs. The sled pull was where this race was made, 0:49 ahead of the median.

Copenhagen ran fast: the 474 athletes who also raced elsewhere this season were about 2:27 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:19
    Running 1 5:49
    v median +0:44
    v median +0:00
  2. Block 02 7:04
    Running 2 4:51
    v median +0:27
    v median −0:43
  3. Block 03 9:02
    Running 3 5:09
    v median +0:22
    v median −0:49
  4. Block 04 9:37
    Running 4 5:21
    v median +0:34
    v median −0:37
  5. Block 05 9:34
    Running 5 4:58
    v median +0:04
    1000m Row 4:36
    v median −0:13
  6. Block 06 7:20
    Running 6 4:55
    v median +0:06
    v median +0:20
  7. Block 07 8:57
    Running 7 4:54
    v median +0:09
    v median −0:41
  8. Block 08 10:49
    Running 8 5:38
    v median +0:06
    Wall Balls 5:11
    v median −0:37

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:56
0:36 0:20
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
1:03
0:06 0:57
B5 · 1000m Row
0:53
0:34 0:19
B6 · 200m Farmers Carry
1:11
0:15 0:56
B7 · 100m Sandbag Lunges
0:53
0:43 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:07 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2024

See this race on page 7
Other races by Mads Arndal Hellenberg
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686