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Athlete Denmark

Idan Zach

Since 2024, Idan Zach has raced HYROX 10 times at 9 events across 5 categories, the men's Doubles Open and the men's Individual Pro 3 times each. 1:01:39 at Stockholm 2024 is the fastest of 3 in the men's Doubles Open, 20th of 293 men's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
1:01:39
Stockholm 2024
Individual Pro · Men
1:23:56
Gdansk 2024
Individual Open · Men
1:14:45
Vienna 2026
Doubles Open · Mixed
1:05:36
Oslo 2026
Doubles Pro · Men
1:08:39
Bordeaux 2025

Every race

10 races · 9 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    1:05:36 PB
    56/759
    Beat 93%
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:15:20
    174/900
    Beat 81%
  3. Vienna
    6 Feb 2026
    Individual Open · Men
    1:14:45 PB
    267/1311
    Beat 80%
  4. Bordeaux
    20 Nov 2025
    Doubles Pro · Men
    1:08:39 PB
    43/110
    Beat 61%
  5. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:09:22
    52/190
    Beat 73%
  6. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:10:34
    357/736
    Beat 52%
  7. Copenhagen
    14 Mar 2025
    Individual Pro · Men
    1:26:14
    143/177
    Beat 19%
  8. Stockholm
    7 Dec 2024
    Doubles Open · Men
    1:01:39 PB
    20/293
    Beat 93%
  9. Gdansk
    26 May 2024
    Individual Pro · Men
    1:23:56 PB
    53/109
    Beat 51%
  10. Copenhagen
    23 Mar 2024
    Individual Pro · Men
    1:28:08
    127/167
    Beat 24%

Personal bests, by station

1000m SkiErg
3:40
Stockholm 2024
50m Sled Push
1:24
Stockholm 2024
50m Sled Pull
2:24
Oslo 2025
80m Burpee Broad Jump
2:37
Oslo 2026
1000m Row
3:49
Stockholm 2024
200m Farmers Carry
1:30
Stockholm 2024
100m Sandbag Lunges
2:45
Stockholm 2024
Wall Balls
3:34
Oslo 2026

Station by station, race by race

Individual Pro · Men Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:25 3:40
50m Sled Push
4:03 1:24
50m Sled Pull
7:22 2:24
80m Burpee Broad Jump
5:37 3:17
1000m Row
4:47 3:49
200m Farmers Carry
3:18 1:30
100m Sandbag Lunges
6:20 2:45
Wall Balls
7:51 3:49