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Denmark / Copenhagen / HYROX PRO / Season 7 (2024/25)

Idan Zach

DEN M 35-39 n = 177
Finish · net time
1:26:14
+9:33 v median 1:16:41
Men
143/177
35-39
26/30
Field beaten
19%

The race, in three figures

Field beaten
31%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
116/177
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
160/177
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:03
    v median +0:39
    1000m SkiErg 4:19
    v median +0:05
  2. Block 02 8:08
    Running 2 4:05
    v median +0:08
    50m Sled Push 4:03
    v median +0:32
  3. Block 03 12:10
    Running 3 6:22
    v median +2:02
    50m Sled Pull 5:48
    v median +0:57
  4. Block 04 10:07
    Running 4 4:32
    v median +0:10
    80m Burpee Broad Jump 5:35
    v median +1:36
  5. Block 05 9:30
    Running 5 4:43
    v median +0:15
    1000m Row 4:47
    v median +0:17
  6. Block 06 7:51
    Running 6 4:33
    v median +0:11
    200m Farmers Carry 3:18
    v median +1:20
  7. Block 07 11:00
    Running 7 4:40
    v median +0:09
    100m Sandbag Lunges 6:20
    v median +1:45
  8. Block 08 12:32
    Running 8 5:27
    v median +0:26
    Wall Balls 7:05
    v median +1:12

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:37
0:04 0:33
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:39
0:15 0:24
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
1:09
0:53 0:16
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 172

A pace, not a person: at every mat, the middle of the 172 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:48 behind
Source Unofficial
Event
Copenhagen
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA15
Measured against
Men · n = 177