The race, in three figures
The race, in words
1:28:08 at Copenhagen 2024 put Idan Zach 127th of 167 men in the Pro division.
A station race more than a running one: 35% of the field beaten on the stations, against 12% on the runs. The sled pull cost the most time: 1:15 slower than the median. Paced to finish: the second half went 6:23 better against the middle of the field than the first.
Copenhagen ran fast: the 108 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:43Running 1 10:36v median +5:55
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Block 02 8:07Running 2 4:21v median +0:12
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Block 03 11:25Running 3 4:32v median +0:05
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Block 04 9:45Running 4 4:33v median +0:05
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Block 05 9:20Running 5 4:44v median +0:12
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Block 06 6:40Running 6 4:31v median +0:03
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Block 07 9:16Running 7 4:33v median +0:06
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Block 08 12:48Running 8 5:25v median +0:20
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 163
A pace, not a person: at every mat, the middle of the 163 men who finished.