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Athlete Denmark

Rasmus Hasgaard

Rasmus Hasgaard has raced HYROX 3 times since 2023, all in the men's Individual Open. The fastest of 3 is 1:18:49 at Copenhagen 2025, 511th of 1,323 men, faster than 61% of the field. On the clock, that is 7:01 faster than the first of them, at Malmö 2023.

Best finish, by category
Individual Open · Men
1:18:49
Copenhagen 2025

Progress against the field

Rasmus Hasgaard has dropped 7:29 behind the field from Malmö 2023 to Copenhagen 2026.

Over the same races everyone got 8:47 quicker, so 1:18 faster on the clock looks better than it was.

Time ahead of the field Up is better
Malmö 2023 Copenhagen 2026

531 days between Malmö 2023 and Copenhagen 2025 is the longest gap compared here, and the second race was 1:53 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:24:32
    427/900
    Beat 53%
    ↑ 364 days after Copenhagen 2025 5:36 worse than the field Why ↓

    5:36 behind the field: 5:43 slower on the clock, against 0:07 slower for everyone.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:18:49 PB
    511/1323
    Beat 61%
    ↑ 531 days after Malmö 2023 1:53 worse than the field Faster on the clock, behind the field Why ↓

    7:01 faster on the clock looks better than it was: the race was 8:54 faster for everyone, which leaves this 1:53 behind the field.

    Compare these two →
  3. Malmö
    30 Sep 2023
    Individual Open · Men
    1:25:50
    90/186
    Beat 52%

Personal bests, by station

4:26
Copenhagen 2025
2:58
Copenhagen 2025
4:05
Copenhagen 2025
4:50
Copenhagen 2026
4:49
Copenhagen 2025
1:56
Copenhagen 2025
4:32
Malmö 2023
4:48
Copenhagen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:26
50m Sled Push
3:30 2:58
50m Sled Pull
6:42 4:05
80m Burpee Broad Jump
5:22 4:50
1000m Row
4:56 4:49
200m Farmers Carry
2:04 1:56
100m Sandbag Lunges
5:19 4:32
Wall Balls
6:27 4:48