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Denmark / Copenhagen 2026 / Individual Open · Men / Season 8 (2025/26)

Rasmus Hasgaard

DEN M 30-34 n = 900
Finish · net time
1:24:32
−0:49 v median 1:25:21
Men
427/900
30-34
89/160
Field beaten
53%

The race, in three figures

Field beaten
54%
Runs
53%
Stations
Biggest gain
80m Burpee Broad Jump
−0:28
v median
319/900
Rank
Biggest loss
50m Sled Push
+0:26
v median
654/900
Rank

The race, in words

Rasmus Hasgaard finished 427th of 900 men in the Open division at Copenhagen 2026, in 1:24:32, faster than 53% of the field.

5:43 slower than at Copenhagen 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:06
    Running 1 7:28
    v median +0:13
    1000m SkiErg 4:38
    v median +0:03
  2. Block 02 8:05
    Running 2 4:35
    v median +0:03
    50m Sled Push 3:30
    v median +0:26
  3. Block 03 8:47
    Running 3 4:39
    v median −0:13
    50m Sled Pull 4:08
    v median −0:25
  4. Block 04 9:29
    Running 4 4:39
    v median −0:13
    80m Burpee Broad Jump 4:50
    v median −0:28
  5. Block 05 9:54
    Running 5 4:58
    v median −0:03
    1000m Row 4:56
    v median +0:06
  6. Block 06 6:53
    Running 6 4:49
    v median −0:04
    200m Farmers Carry 2:04
    v median −0:03
  7. Block 07 10:03
    Running 7 4:44
    v median −0:10
    100m Sandbag Lunges 5:19
    v median +0:14
  8. Block 08 12:03
    Running 8 5:36
    v median +0:14
    Wall Balls 6:27
    v median −0:15

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:55
0:34 0:21
B2 · 50m Sled Push
0:54
0:34 0:20
B3 · 50m Sled Pull
0:50
0:30 0:20
B4 · 80m Burpee Broad Jump
1:02
0:30 0:32
B5 · 1000m Row
1:07
0:25 0:42
B6 · 200m Farmers Carry
1:14
0:24 0:50
B7 · 100m Sandbag Lunges
1:19
0:26 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 873

A pace, not a person: at every mat, the middle of the 873 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:41 ahead

Elsewhere

The board

Individual Open · Men at Copenhagen 2026

See this race on page 13
Other races by Rasmus Hasgaard
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1377
Measured against
Men · n = 900