The race, in three figures
The race, in words
In the Open division at Copenhagen 2025, Rasmus Hasgaard crossed the line in 1:18:49: 511th of 1,323 men, faster than 61% of the field.
Nowhere gained more than the wall balls: 1:19 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
The field ran 8:54 faster at Copenhagen 2025 than at Malmö 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:17v median +0:14
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Block 02 7:23Running 2 4:25v median −0:07
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Block 03 8:42Running 3 4:37v median −0:14
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Block 04 10:00Running 4 4:40v median −0:11
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Block 05 9:53Running 5 5:04v median +0:02
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Block 06 6:47Running 6 4:51v median −0:04
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Block 07 9:26Running 7 4:49v median −0:04
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Block 08 10:26Running 8 5:38v median +0:06
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.