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Athlete Denmark

Carsten Rosenkilde

Carsten Rosenkilde has raced HYROX 5 times since 2024, all in the men's Individual Open. The fastest of 5 is 1:21:32 at Hamburg 2026, 151st of 579 men, faster than 74% of the field. On the clock, that is 26:52 faster than the first of them, at Hamburg 2024.

Best finish, by category
Individual Open · Men
1:21:32
Hamburg 2026

Progress against the field

Carsten Rosenkilde has gained 18:48 on the field from Hamburg 2024 to Hamburg 2026.

The clock says 26:52 faster, but the races themselves got 8:04 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:21:32 PB
    151/579
    Beat 74%
    ↑ 229 days after Copenhagen 2026 7:43 better than the field Why ↓

    10:32 faster on the clock, and the race was 2:49 faster for everyone, so 7:43 of it was this athlete.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Individual Open · Men
    1:32:04
    595/900
    Beat 34%
    ↑ 168 days after Oslo 2025 7:11 worse than the field Why ↓

    5:48 slower on the clock in a race that was 1:23 faster for everyone: 7:11 lost to the field.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:26:16
    184/319
    Beat 42%
    ↑ 196 days after Copenhagen 2025 6:40 better than the field Why ↓

    7:55 faster on the clock, and the race was 1:15 faster for everyone, so 6:40 of it was this athlete.

    Compare these two →
  4. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:34:11
    1020/1323
    Beat 23%
    ↑ 132 days after Hamburg 2024 11:36 better than the field Why ↓

    11:36 better than the field: 14:13 faster on the clock, against 2:37 faster for everyone.

    Compare these two →
  5. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:48:24
    1117/1248
    Beat 11%

Personal bests, by station

4:37
Oslo 2025
2:42
Oslo 2025
4:53
Hamburg 2026
0:08
Copenhagen 2025
4:58
Oslo 2025
2:17
Oslo 2025
6:18
Oslo 2025
6:26
Oslo 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:37
50m Sled Push
4:23 2:42
50m Sled Pull
6:39 4:53
80m Burpee Broad Jump
10:14 0:08
1000m Row
5:37 4:58
200m Farmers Carry
2:51 2:17
100m Sandbag Lunges
10:07 6:18
Wall Balls
9:08 6:26