The race, in three figures
The race, in words
Carsten Rosenkilde finished 184th of 319 men in the Open division at Oslo 2025, in 1:26:16.
On the sandbag lunges the field had the edge, by 1:21. Stronger after halfway: 1:37 better against the middle of the field than before it.
The field ran 1:15 faster at Oslo 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:25v median +0:15
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Block 02 7:48Running 2 5:06v median +0:04
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Block 03 10:46Running 3 5:41v median +0:19
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Block 04 11:53Running 4 5:38v median +0:16
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Block 05 10:41Running 5 5:43v median +0:09
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Block 06 7:49Running 6 5:32v median +0:05
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Block 07 11:49Running 7 5:31v median +0:05
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Block 08 11:16Running 8 4:50v median −0:05
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.