Skip to content
Athlete Germany

Nadja Krohn

Nadja Krohn has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). 1:27:03 at Berlin 2025 is the fastest of 3 in the women's Individual Open, 289th of 590 women and ahead of 51% of the field.

Best finish, by category
Individual Open · Women
1:27:03
Berlin 2025
Doubles Open · Women
1:21:51
Cologne 2025

Progress against the field

Between Berlin 2025 and Copenhagen 2026, Nadja Krohn lost 6:01 to the field.

Over the same races everyone got 1:33 quicker, so 4:28 slower on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2025 Copenhagen 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:31:31
    364/797
    Beat 54%
    ↑ 162 days after Hamburg 2025 2:05 worse than the field Why ↓

    0:41 slower on the clock in a race that was 1:24 faster for everyone: 2:05 lost to the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:30:50
    325/668
    Beat 51%
    ↑ 139 days after Berlin 2025 3:56 worse than the field Why ↓

    3:47 slower on the clock in a race that was 0:09 faster for everyone: 3:56 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:27:03 PB
    289/590
    Beat 51%
  4. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:21:51 PB
    114/250
    Beat 54%

Personal bests, by station

4:37
Cologne 2025
1:40
Cologne 2025
3:38
Cologne 2025
4:18
Cologne 2025
5:01
Cologne 2025
1:31
Cologne 2025
3:59
Cologne 2025
4:18
Cologne 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:54
50m Sled Push
2:50 2:17
50m Sled Pull
5:10 4:10
80m Burpee Broad Jump
6:10 5:49
1000m Row
5:32 5:12
200m Farmers Carry
2:14 2:03
100m Sandbag Lunges
5:49 5:32
Wall Balls
5:41 4:57