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Denmark / Copenhagen 2026 / Individual Open · Women / Season 8 (2025/26)

Nadja Krohn

GER W 40-44 n = 797
Finish · net time
1:31:31
−1:31 v median 1:33:02
Women
364/797
40-44
33/83
Field beaten
54%

The race, in three figures

Field beaten
48%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:19
v median
138/797
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
564/797
Rank

The race, in words

1:31:31 at Copenhagen 2026 put Nadja Krohn 364th of 797 women in the Open division, ahead of 54% of the field.

The wall balls were where this race was made, 1:19 ahead of the median. On the sandbag lunges the field had the edge, by 0:46.

Athletes who raced both Copenhagen 2026 and Hamburg 2025 were 1:24 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:19
    Running 1 8:19
    v median +0:09
    1000m SkiErg 5:00
    v median −0:14
  2. Block 02 8:05
    Running 2 5:15
    v median +0:05
    50m Sled Push 2:50
    v median +0:01
  3. Block 03 10:37
    Running 3 5:27
    v median +0:04
    50m Sled Pull 5:10
    v median −0:05
  4. Block 04 11:18
    Running 4 5:29
    v median +0:04
    80m Burpee Broad Jump 5:49
    v median −0:33
  5. Block 05 11:03
    Running 5 5:31
    v median −0:01
    1000m Row 5:32
    v median +0:10
  6. Block 06 7:53
    Running 6 5:39
    v median +0:13
    200m Farmers Carry 2:14
    v median −0:01
  7. Block 07 10:56
    Running 7 5:24
    v median +0:00
    100m Sandbag Lunges 5:32
    v median +0:46
  8. Block 08 11:03
    Running 8 6:05
    v median +0:19
    Wall Balls 4:58
    v median −1:19

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:03
0:41 0:22
B2 · 50m Sled Push
0:59
0:40 0:19
B3 · 50m Sled Pull
0:57
0:36 0:21
B4 · 80m Burpee Broad Jump
1:03
0:32 0:31
B5 · 1000m Row
0:54
0:15 0:39
B6 · 200m Farmers Carry
1:11
0:19 0:52
B7 · 100m Sandbag Lunges
1:19
0:23 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:30 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 10
Other races by Nadja Krohn
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797