The race, in three figures
The race, in words
In the Open division at Hamburg 2025, Nadja Krohn crossed the line in 1:30:50: 325th of 668 women, faster than 51% of the field.
The wall balls were where this race was made, 0:45 ahead of the median. The sandbag lunges cost the most time: 0:49 slower than the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. 3:47 slower than at Berlin 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:17v median +0:15
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Block 02 7:57Running 2 5:18v median +0:08
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Block 03 9:59Running 3 5:23v median +0:04
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Block 04 11:33Running 4 5:29v median +0:08
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Block 05 11:13Running 5 5:58v median +0:24
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Block 06 7:29Running 6 5:26v median −0:04
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Block 07 11:12Running 7 5:25v median −0:04
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Block 08 11:55Running 8 6:14v median +0:03
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.