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Athlete Sweden

Freja Jederud

Freja Jederud has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Pro (2). The fastest of 2 in the women's Doubles Pro is 1:08:36 at Stockholm 2025, 34th of 122 women's teams, faster than 72% of the field.

Best finish, by category
Doubles Pro · Women
1:08:36
Stockholm 2025
Doubles Open · Women
1:06:17
Copenhagen 2025

Progress against the field

Freja Jederud and Emilia Ängeby have dropped 2:02 behind the field from Stockholm 2025 to Copenhagen 2026.

The clock says 1:03 slower, but the races themselves got 0:59 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:09:39
    50/338
    Beat 85%
    ↑ 85 days after Stockholm 2025, with Emilia Ängeby 2:02 worse than the field Why ↓

    1:03 slower on the clock in a race that was 0:59 faster for everyone: 2:02 lost to the field.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Doubles Pro · Women
    1:08:36 PB
    34/122
    Beat 72%
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:06:17 PB
    16/650
    Beat 98%

Personal bests, by station

4:02
Copenhagen 2025
1:27
Copenhagen 2025
2:57
Copenhagen 2025
3:02
Copenhagen 2026
4:29
Stockholm 2025
1:30
Copenhagen 2025
2:44
Copenhagen 2025
3:30
Stockholm 2025

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:19 4:02
50m Sled Push
2:47 2:08
50m Sled Pull
4:21 4:08
80m Burpee Broad Jump
3:18 3:02
1000m Row
4:53 4:29
200m Farmers Carry
1:48 1:39
100m Sandbag Lunges
3:05 3:05
Wall Balls
3:41 3:30