The race, in three figures
The race, in words
1:08:36 at Stockholm 2025 put Emilia Ängeby & Freja Jederud 34th of 122 women's teams in the Doubles Pro division, ahead of 72% of the field.
The sandbag lunges were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:09v median −0:29
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Block 02 6:29Running 2 4:21v median −0:23
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Block 03 8:42Running 3 4:34v median −0:25
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Block 04 7:52Running 4 4:34v median −0:23
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Block 05 9:08Running 5 4:39v median −0:25
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Block 06 6:27Running 6 4:39v median −0:23
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Block 07 7:43Running 7 4:38v median −0:29
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Block 08 8:11Running 8 4:41v median −0:42
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 121
A pace, not a person: at every mat, the middle of the 121 women's teams who finished.