Emilia Ängeby & Freja Jederud — Copenhagen

The race, in three figures

Field beaten

98%

Runs

92%

Stations

Biggest gain

1000m SkiErg

−0:39

v median

2/650

Rank

Biggest loss

1000m Row

−0:13

v median

168/650

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:03

Running 1 5:01

35/650
v median −1:08

1000m SkiErg 4:02

2/650
v median −0:39
Block 02 5:42

Running 2 4:15

7/650
v median −1:10

50m Sled Push 1:27

64/650
v median −0:17
Block 03 7:33

Running 3 4:36

29/650
v median −0:58

50m Sled Pull 2:57

83/650
v median −0:33
Block 04 7:43

Running 4 4:30

18/650
v median −1:08

80m Burpee Broad Jump 3:13

156/650
v median −0:35
Block 05 9:31

Running 5 4:43

35/650
v median −1:01

1000m Row 4:48

168/650
v median −0:13
Block 06 5:59

Running 6 4:29

9/650
v median −1:14

200m Farmers Carry 1:30

90/650
v median −0:16
Block 07 7:17

Running 7 4:33

14/650
v median −1:08

100m Sandbag Lunges 2:44

84/650
v median −0:39
Block 08 8:10

Running 8 4:38

12/650
v median −1:22

Wall Balls 3:32

78/650
v median −0:25

Where the race went

Run total: 36:40
Stations: 24:13
Roxzone: 5:28
Best run lap: 4:15

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:28

B1 · 1000m SkiErg

0:43

0:03 0:40

B2 · 50m Sled Push

0:40

0:05 0:35

B3 · 50m Sled Pull

0:47

0:12 0:35

B4 · 80m Burpee Broad Jump

0:45

0:15 0:30

B5 · 1000m Row

0:45

0:26 0:19

B6 · 200m Farmers Carry

1:00

0:46 0:14

B7 · 100m Sandbag Lunges

0:46

0:37 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 644

A pace, not a person: at every mat, the middle of the 644 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:46 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA15

Measured against

Women · n = 650