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Athlete Denmark

Sofie Marcussen

Sofie Marcussen has raced HYROX 5 times at 4 events since 2025, in 3 categories, with the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the women's Doubles Open is 1:12:48 at Hamburg 2026, a top-10% finish: 24th of 553 women's teams.

Best finish, by category
Doubles Open · Women
1:12:48
Hamburg 2026
Individual Open · Women
1:21:44
Oslo 2025
Doubles Pro · Women
1:12:04
Copenhagen 2026

Progress against the field

From Copenhagen 2025 to Oslo 2025, Sofie Marcussen got 6:19 faster than the field.

The clock says 2:14 faster, but the races themselves got 4:05 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:12:48 PB
    24/553
    Beat 96%
  2. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:12:04 PB
    76/338
    Beat 78%
  3. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:18:42
    148/533
    Beat 72%
  4. Oslo
    26 Sep 2025
    Individual Open · Women
    1:21:44 PB
    85/450
    Beat 81%
    ↑ 196 days after Copenhagen 2025 6:19 better than the field Why ↓

    The race was 4:05 slower for everyone and the clock still says 2:14 faster: 6:19 gained on the field.

    Compare these two →
  5. Copenhagen
    14 Mar 2025
    Individual Open · Women
    1:23:58
    262/657
    Beat 60%

Personal bests, by station

4:21
Copenhagen 2026
1:38
Oslo 2025
3:56
Hamburg 2026
3:32
Copenhagen 2026
4:34
Copenhagen 2026
1:40
Copenhagen 2025
3:38
Copenhagen 2026
3:34
Hamburg 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:16 4:31
50m Sled Push
2:13 1:38
50m Sled Pull
5:42 3:56
80m Burpee Broad Jump
6:50 3:33
1000m Row
5:27 4:57
200m Farmers Carry
2:02 1:40
100m Sandbag Lunges
3:59 3:43
Wall Balls
5:21 3:34