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Athlete Ireland

Michelle Fox

Michelle Fox has raced HYROX 9 times at 6 events since 2023, in 4 categories, with the women's Relay and the women's Individual Open 3 times each. The fastest of 3 in the women's Individual Open is 1:19:51 at Dublin 2024, a top-10% finish: 57th of 548 women. That is 17:57 quicker on the clock than the first of them, at Madrid 2023.

Best finish, by category
Individual Open · Women
1:19:51
Dublin 2024
Doubles Pro · Women
1:14:29
Dublin 2025
Doubles Open · Women
1:12:07
Dublin 2024

Progress against the field

Michelle Fox has gained 11:04 on the field from Copenhagen 2024 to Dublin 2024.

Over the same races everyone got 0:34 slower, so 10:30 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 6 events

  1. Copenhagen
    13 Mar 2026
    Relay · Women
    1:12:26
    9/51
    Beat 82%
  2. Copenhagen
    13 Mar 2026
    Doubles Pro · Women
    1:16:28
    158/338
    Beat 53%
  3. Dublin
    12 Nov 2025
    Relay · Women
    1:10:45
    11/35
    Beat 69%
  4. Dublin
    12 Nov 2025
    Doubles Pro · Women
    1:14:29 PB
    27/96
    Beat 72%
  5. Malaga
    21 Mar 2025
    Relay · Women
    1:13:27
    4/15
    Beat 73%
  6. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:12:07 PB
    68/560
    Beat 88%
  7. Dublin
    15 Nov 2024
    Individual Open · Women
    1:19:51 PB
    57/548
    Beat 90%
    ↑ 237 days after Copenhagen 2024 11:04 better than the field Why ↓

    The race was 0:34 slower for everyone and the clock still says 10:30 faster: 11:04 gained on the field.

    Compare these two →
  8. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:30:21
    195/326
    Beat 40%
  9. Madrid
    23 Sep 2023
    Individual Open · Women
    1:37:48
    136/189
    Beat 28%

Personal bests, by station

4:24
Dublin 2024
1:29
Dublin 2024
3:23
Dublin 2024
3:35
Dublin 2025
4:49
Dublin 2024
1:36
Dublin 2024
3:03
Dublin 2024
3:43
Dublin 2024

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:23 4:38
50m Sled Push
3:34 2:08
50m Sled Pull
6:51 3:47
80m Burpee Broad Jump
7:59 3:35
1000m Row
5:16 4:50
200m Farmers Carry
2:59 1:50
100m Sandbag Lunges
5:36 3:55
Wall Balls
5:17 4:03