The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Oakley Colby & Niamh Harris crossed the line in 1:10:19: 289th of 1,474 mixed teams, faster than 80% of the field.
The wall balls were the standout, 0:40 quicker than the median and 306th of 1,474. Stronger after halfway: 1:24 better against the middle of the field than before it. Quick through the roxzone: 10:13, ahead of 85% of the field.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:35v median −0:04
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Block 02 5:36Running 2 3:47v median −0:27
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Block 03 7:31Running 3 3:54v median −0:32
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Block 04 7:33Running 4 3:56v median −0:32
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Block 05 8:42Running 5 3:57v median −0:36
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Block 06 5:24Running 6 3:55v median −0:36
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Block 07 7:40Running 7 4:00v median −0:32
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Block 08 9:41Running 8 5:31v median −0:44
Roxzone, per block
Approach · Exit 10:13
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.