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Athlete Austria

Nadine Pronhagl

Since 2023, Nadine Pronhagl has raced HYROX 4 times, every one in the mixed Doubles Open. The fastest of 4 is 1:14:39 at Copenhagen 2026, 219th of 757 mixed teams, faster than 71% of the field. With Manuel Frank both times, that is 1:29 quicker on the clock than the first of them, at Stockholm 2023.

Best finish, by category
Doubles Open · Mixed
1:14:39
Copenhagen 2026

Every race

4 races · 4 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Mixed
    1:14:39 PB
    219/757
    Beat 71%
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Mixed
    1:16:39
    329/855
    Beat 62%
  3. Vienna - European Championship
    9 Feb 2024
    Doubles Open · Mixed
    1:22:20
    116/190
    Beat 39%
  4. Stockholm
    2 Dec 2023
    Doubles Open · Mixed
    1:16:08
    71/155
    Beat 54%

Personal bests, by station

1000m SkiErg
4:16
Stuttgart 2025
50m Sled Push
1:43
Stockholm 2023
50m Sled Pull
3:29
Vienna - European Championship 2024
80m Burpee Broad Jump
2:18
Vienna - European Championship 2024
1000m Row
4:27
Stuttgart 2025
200m Farmers Carry
1:30
Vienna - European Championship 2024
100m Sandbag Lunges
3:15
Vienna - European Championship 2024
Wall Balls
3:58
Stockholm 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:25 4:16
50m Sled Push
2:23 1:43
50m Sled Pull
3:49 3:29
80m Burpee Broad Jump
2:56 2:18
1000m Row
4:43 4:27
200m Farmers Carry
1:53 1:30
100m Sandbag Lunges
3:37 3:15
Wall Balls
4:04 3:58