Skip to content
Sweden / Stockholm 2023 / HYROX DOUBLES / Season 6 (2023/24)

Manuel Frank & Nadine Pronhagl — Stockholm 2023

Mixed 30-34 n = 155
Finish · net time
1:16:08
−0:35 v median 1:16:43
Mixed
71/155
30-34
35/74
Field beaten
54%

The race, in three figures

Field beaten
49%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:21
v median
14/155
Rank
Biggest loss
1000m SkiErg
+0:12
v median
119/155
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:10
    Running 1 5:51
    v median +0:03
    1000m SkiErg 4:19
    v median +0:12
  2. Block 02 6:57
    Running 2 5:14
    v median +0:07
    50m Sled Push 1:43
    v median −0:21
  3. Block 03 9:09
    Running 3 5:20
    v median −0:02
    50m Sled Pull 3:49
    v median +0:04
  4. Block 04 8:18
    Running 4 5:22
    v median −0:03
    80m Burpee Broad Jump 2:56
    v median +0:01
  5. Block 05 9:52
    Running 5 5:24
    v median −0:06
    1000m Row 4:28
    v median −0:02
  6. Block 06 7:16
    Running 6 5:28
    v median +0:07
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 8:54
    Running 7 5:32
    v median +0:11
    100m Sandbag Lunges 3:22
    v median −0:02
  8. Block 08 10:15
    Running 8 6:17
    v median +0:22
    Wall Balls 3:58
    v median +0:00

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
1:03
0:09 0:54
B2 · 50m Sled Push
0:27
0:21 0:06
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
0:11
0:04 0:07
B5 · 1000m Row
0:48
0:16 0:32
B6 · 200m Farmers Carry
0:51
0:20 0:31
B7 · 100m Sandbag Lunges
1:01
0:13 0:48
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 153

A pace, not a person: at every mat, the middle of the 153 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:35 ahead
Source Official
Event
Stockholm 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI656
Measured against
Mixed · n = 155