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Athlete Ireland

Liam Liddy

Since 2023, Liam Liddy has raced HYROX 7 times, every one in the men's Individual Open. The fastest of 7 is 1:23:59 at Oslo 2025, 3rd of 12 in the 60–64 age group. On the age-group podium 3 times.

Best finish, by category
Individual Open · Men
1:23:59
Oslo 2025

Progress against the field

From Dublin 2023 to Oslo 2025, the field gained 0:57 on Liam Liddy.

The clock says 14:54 faster, but the races themselves got 15:51 quicker for everyone.

Time ahead of the field Up is better
Dublin 2023 Oslo 2025

280 days between Glasgow 2024 and Stockholm 2024 is the longest gap compared here, and the second race was 2:18 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:30:31
    1321/1849
    Beat 29%
  2. Oslo
    26 Sep 2025
    Individual Open · Men
    1:23:59 PB
    439/935
    Beat 53%
    ↑ 198 days after Glasgow 2025 2:04 worse than the field Faster on the clock, behind the field Why ↓

    1:13 faster on the clock looks better than it was: the race was 3:17 faster for everyone, which leaves this 2:04 behind the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:25:12
    885/1588
    Beat 44%
    ↑ 95 days after Stockholm 2024 0:51 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 1:34 faster for everyone, so 0:51 was lost on the field.

    Compare these two →
  4. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:25:55
    361/651
    Beat 45%
    ↑ 280 days after Glasgow 2024 2:18 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock looks better than it was: the race was 3:06 faster for everyone, which leaves this 2:18 behind the field.

    Compare these two →
  5. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:26:43
    915/1784
    Beat 49%
    ↑ 126 days after Dublin 2023 4:16 better than the field Why ↓

    12:10 faster on the clock, and the race was 7:54 faster for everyone, so 4:16 of it was this athlete.

    Compare these two →
  6. Dublin
    28 Oct 2023
    Individual Open · Men
    1:38:53
    501/777
    Beat 36%
  7. World Championships Nice
    Date unknown
    Individual Open · Men
    1:26:51
    19/50
    Beat 62%

Personal bests, by station

4:34
Glasgow 2024
2:53
Stockholm 2024
4:59
Glasgow 2025
4:11
Oslo 2025
4:46
Stockholm 2024
2:11
Oslo 2025
4:30
Glasgow 2024
7:20
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:34
50m Sled Push
4:05 2:53
50m Sled Pull
7:14 4:59
80m Burpee Broad Jump
7:32 4:11
1000m Row
4:55 4:46
200m Farmers Carry
3:09 2:11
100m Sandbag Lunges
5:51 4:30
Wall Balls
10:58 7:20