The race, in three figures
The race, in words
Liam Liddy took 3rd of 12 in the 60–64 age group at Oslo 2025, in 1:23:59.
Nowhere gained more than the burpee broad jumps: 1:05 on the median. The wall balls cost the most time: 0:54 slower than the median.
The field ran 3:17 faster at Oslo 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:19v median +0:05
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Block 02 8:22Running 2 5:07v median −0:01
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Block 03 10:20Running 3 5:12v median −0:16
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Block 04 9:22Running 4 5:11v median −0:16
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Block 05 10:22Running 5 5:33v median −0:09
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Block 06 7:35Running 6 5:24v median −0:07
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Block 07 10:16Running 7 5:24v median −0:06
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Block 08 12:52Running 8 5:00v median −0:01
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.