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Athlete Germany

Alessandro Paternostro

Alessandro Paternostro has raced HYROX 8 times since 2024, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:08:44 at Cologne 2025, 127th of 921 mixed teams, faster than 86% of the field. On the clock, that is 1:16 faster than the first of them, at Hamburg 2024, both times with Celine Harfmann.

Best finish, by category
Doubles Open · Mixed
1:08:44
Cologne 2025
Individual Pro · Men
1:18:27
Amsterdam 2026
Doubles Pro · Men
1:08:56
Toulouse 2026

Progress against the field

From Hamburg 2024 to Hamburg 2025, the field gained 9:13 on Alessandro Paternostro and Celine Harfmann.

The clock says 4:20 slower, but the races themselves got 4:53 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Celine Harfmann, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:22:34
    241/399
    Beat 40%
    ↑ 241 days after Amsterdam 2026 4:13 worse than the field Why ↓

    4:07 slower on the clock in a race that was 0:06 faster for everyone: 4:13 lost to the field.

    Compare these two →
  2. Toulouse
    19 Mar 2026
    Doubles Pro · Men
    1:08:56 PB
    305/511
    Beat 40%
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:18:27 PB
    64/107
    Beat 40%
  4. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:14:20
    179/711
    Beat 75%
    ↑ 139 days after Berlin 2025, with Celine Harfmann 2:24 worse than the field Why ↓

    2:24 behind the field: 3:27 slower on the clock, against 1:03 slower for everyone.

    Compare these two →
  5. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:10:53
    346/892
    Beat 61%
    ↑ 36 days after Cologne 2025, with Celine Harfmann 6:28 worse than the field Why ↓

    6:28 behind the field: 2:09 slower on the clock, against 4:19 faster for everyone.

    Compare these two →
  6. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:08:44 PB
    127/921
    Beat 86%
    ↑ 159 days after Hamburg 2024, with Celine Harfmann 0:21 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock, yet the race was 1:37 faster for everyone, so 0:21 was lost on the field.

    Compare these two →
  7. Frankfurt
    14 Dec 2024
    Individual Pro · Men
    1:28:48
    215/280
    Beat 23%
  8. Hamburg
    2 Nov 2024
    Doubles Open · Mixed
    1:10:00
    119/618
    Beat 81%

Personal bests, by station

3:41
Toulouse 2026
1:24
Hamburg 2024
2:49
Hamburg 2024
2:37
Hamburg 2025
3:56
Toulouse 2026
1:16
Berlin 2025
3:09
Berlin 2025
3:59
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
4:14 3:47
50m Sled Push
4:18 1:24
50m Sled Pull
6:46 2:49
80m Burpee Broad Jump
5:21 2:37
1000m Row
4:33 4:19
200m Farmers Carry
1:59 1:16
100m Sandbag Lunges
7:10 3:09
Wall Balls
9:15 3:59