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Germany / Frankfurt 2024 / Individual Pro · Men / Season 7 (2024/25)

Alessandro Paternostro

GER M 25-29 n = 280
Finish · net time
1:28:48
+11:55 v median 1:16:53
Men
215/280
25-29
41/51
Field beaten
23%

The race, in three figures

Field beaten
25%
Runs
19%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
106/280
Rank
Biggest loss
Wall Balls
+2:53
v median
244/280
Rank

The race, in words

Alessandro Paternostro finished 215th of 280 men in the Pro division at Frankfurt 2024, in 1:28:48.

If there was time left out there, it was on the wall balls, 2:53 behind the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:44
    v median +0:05
    1000m SkiErg 4:14
    v median −0:06
  2. Block 02 9:13
    Running 2 4:55
    v median +0:41
    50m Sled Push 4:18
    v median +1:11
  3. Block 03 11:46
    Running 3 5:00
    v median +0:27
    50m Sled Pull 6:46
    v median +1:04
  4. Block 04 10:11
    Running 4 4:50
    v median +0:12
    80m Burpee Broad Jump 5:21
    v median +1:16
  5. Block 05 9:25
    Running 5 5:01
    v median +0:18
    1000m Row 4:24
    v median −0:01
  6. Block 06 6:37
    Running 6 4:52
    v median +0:15
    200m Farmers Carry 1:45
    v median −0:06
  7. Block 07 13:06
    Running 7 6:58
    v median +2:15
    100m Sandbag Lunges 6:08
    v median +1:25
  8. Block 08 14:30
    Running 8 5:15
    v median −0:01
    Wall Balls 9:15
    v median +2:53

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:08
0:02 0:06
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:54
0:17 0:37
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 11:54 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2024

See this race on page 5
Other races by Alessandro Paternostro
Source Unofficial
Event
Frankfurt 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280