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Alessandro Paternostro

GER M 25-29 n = 107
Finish · net time
1:18:27
+3:01 v median 1:15:26
Course −1:38 v season average ±0:15 · 319 athletes
Men
64/107
25-29
20/29
Field beaten
40%

The race, in three figures

Field beaten
39%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
12/107
Rank
Biggest loss
50m Sled Pull
+0:36
v median
66/107
Rank

The race, in words

1:18:27 at Amsterdam 2026 put Alessandro Paternostro 64th of 107 men in the Pro division.

The sled pull cost the most time: 0:36 slower than the median. Stronger after halfway: 1:11 better against the middle of the field than before it.

Amsterdam gave the field time back: about 1:38 faster than the average race this season, by 319 athletes who raced both. The fastest of 3 finishes in the Pro division for Alessandro Paternostro.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:09
    v median −0:02
    v median −0:15
  2. Block 02 7:52
    Running 2 4:14
    v median +0:13
    v median +0:05
  3. Block 03 10:36
    Running 3 4:25
    v median +0:09
    v median +0:36
  4. Block 04 11:05
    Running 4 6:27
    v median +2:06
    v median +0:26
  5. Block 05 8:56
    Running 5 4:37
    v median +0:15
    1000m Row 4:19
    v median −0:09
  6. Block 06 6:18
    Running 6 4:27
    v median +0:06
    v median +0:02
  7. Block 07 9:53
    Running 7 4:19
    v median −0:05
    v median +0:36
  8. Block 08 11:14
    Running 8 4:43
    v median −0:12
    Wall Balls 6:31
    v median −0:05

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:24
0:02 0:22
B3 · 50m Sled Pull
0:21
0:02 0:19
B4 · 80m Burpee Broad Jump
0:37
0:22 0:15
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:17
0:59 0:18
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 107

A pace, not a person: at every mat, the middle of the 107 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:01 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 6
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1236
Measured against
Men · n = 107