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Athlete United Kingdom

Rich Seymour

In 2026, Rich Seymour has raced HYROX twice, both in the men's Individual Pro. The fastest of 2 is 1:08:30 at Birmingham 2026, 183rd of 693 men, faster than 74% of the field. That is 3:26 quicker on the clock than the first of them, at Glasgow 2026.

Best finish, by category
Individual Pro · Men
1:08:30
Birmingham 2026

Progress against the field

Between Glasgow 2026 and Birmingham 2026, Rich Seymour pulled 1:42 ahead of the field.

The clock says 3:26 faster, but the races themselves got 1:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:08:30 PB
    183/693
    Beat 74%
    ↑ 234 days after Glasgow 2026 1:42 better than the field Why ↓

    1:42 better than the field: 3:26 faster on the clock, against 1:44 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:11:56
    89/206
    Beat 57%

Personal bests, by station

4:04
Birmingham 2026
4:00
Birmingham 2026
4:19
Birmingham 2026
4:40
Birmingham 2026
4:20
Birmingham 2026
1:38
Birmingham 2026
4:13
Birmingham 2026
4:42
Birmingham 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:05 4:04
50m Sled Push
4:27 4:00
50m Sled Pull
4:28 4:19
80m Burpee Broad Jump
4:42 4:40
1000m Row
4:33 4:20
200m Farmers Carry
1:41 1:38
100m Sandbag Lunges
4:42 4:13
Wall Balls
5:06 4:42