The race, in three figures
The race, in words
1:11:56 at Glasgow 2026 put Rich Seymour 89th of 206 men in the Pro division, ahead of 57% of the field.
Nowhere gained more than the wall balls: 1:16 on the median. If there was time left out there, it was on the burpee broad jumps, 0:50 behind the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Glasgow ran fast: the 317 athletes who also raced elsewhere this season were about 0:40 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:11v median −0:05
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Block 02 8:21Running 2 3:54v median −0:16
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Block 03 8:38Running 3 4:10v median −0:17
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Block 04 8:58Running 4 4:16v median −0:11
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Block 05 8:46Running 5 4:13v median −0:17
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Block 06 6:03Running 6 4:22v median −0:01
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Block 07 9:03Running 7 4:21v median −0:08
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Block 08 10:07Running 8 5:01v median −0:07
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 203
A pace, not a person: at every mat, the middle of the 203 men who finished.