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Athlete United Kingdom

Deon Leggat

Deon Leggat has raced HYROX 6 times since 2024, all in the men's Individual Open. The fastest of 6 is 1:04:36 at London 2025, a top-10% finish: 88th of 1,917 men. That is 7:09 quicker on the clock than the first of them, at Copenhagen 2024.

Best finish, by category
Individual Open · Men
1:04:36
London 2025

Progress against the field

Between Manchester 2024 and Glasgow 2026, Deon Leggat lost 7:48 to the field.

The clock says 0:48 slower, but the races themselves got 7:00 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Glasgow 2026

The longest gap between two races compared here, 312 days between London 2025 and Glasgow 2026, cost 4:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:07:36
    56/595
    Beat 91%
    ↑ 312 days after London 2025 4:12 worse than the field Why ↓

    4:12 behind the field: 3:00 slower on the clock, against 1:12 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:04:36 PB
    88/1917
    Beat 95%
    ↑ 155 days after London 2024 3:36 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock, yet the race was 5:29 faster for everyone, so 3:36 was lost on the field.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Men
    1:06:29
    42/688
    Beat 94%
    ↑ 20 days after Manchester 2024 0:00 better than the field Why ↓

    0:19 faster on the clock, and the race was 0:19 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Manchester
    9 Nov 2024
    Individual Open · Men
    1:06:48
    118/1206
    Beat 90%
  5. Gdansk
    26 May 2024
    Individual Open · Men
    1:08:23
    37/473
    Beat 92%
  6. Copenhagen
    23 Mar 2024
    Individual Open · Men
    1:11:45
    137/686
    Beat 80%

Personal bests, by station

4:13
Gdansk 2024
1:56
Glasgow 2026
3:12
London 2025
3:07
Gdansk 2024
4:28
Manchester 2024
1:24
Gdansk 2024
4:43
Gdansk 2024
5:05
London 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:13
50m Sled Push
2:51 1:56
50m Sled Pull
4:39 3:12
80m Burpee Broad Jump
4:00 3:07
1000m Row
4:39 4:28
200m Farmers Carry
1:37 1:24
100m Sandbag Lunges
5:23 4:43
Wall Balls
6:52 5:05